We all know sleep is important for our general health and well being, but are you getting enough? Read our top tips from Nurse Specialist Pam. Link below
blog.blf.org.uk/blog/are-yo...?
Have a good rest of your Tuesday
Debs
Are you getting enough sleep? - Lung Conditions C...
Are you getting enough sleep?
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Debs_ALUK
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6 Replies
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Thank you Debs, very informative. Xxx
I love a great snooze 😍
I haven't had a full night sleep for well over ten years and think its down to hormones as this started when I came off hrt. I dont have a problem getting off to sleep its just staying asleep and then because I am awake I need a wee, which breaks the cycle. I have tried everything as I know how important sleep is x
Sounds familiar x
Yep, think there are a few of us out there lol x
Thank you Debs x
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