Pulmonary Rehab on Zoom

[Nevasayneva]

Are there any online zoom pulmonary rehab classes. Or would anyone here want to join or be involved in starting one?

I know I should exercise and stay active but I'm struggling with fatigue and lack of motivation. I think a regular zoom group would help me and others.

Any suggestions and comments welcome.

[cloggboo1]

I have just finished a virtual pulmonary rehab course, it helped loads. We did it on Microsoft Team's. Ask your local COPD team to put you forward. I'm in Worcester UK and they are doing the courses online untill it's safe to return to normal. The course is very good. Good luck.

[Nevasayneva in reply to cloggboo1]

Thanks. I'll check with my Resp. Team

[Hidden]

Check with your GP or respiratory nurse / physio.

Also check BLFs pages there could be a Breathe Easy group in your area who are continuing with zoom.

blf.org.uk/search/site/brea...

Also check BLF pages on exercise, use the search box top right o their Home page.

blf.org.uk/search/site/Exer...

Enjoy feeling the improvement exercise can bring.

Best wishes BK

[Nevasayneva in reply to Hidden]

Thanks

[Dedalus]

I was given access to the NHS "my mhealth" App by my Respiratory Team, which is an online PR course, among other things

[Nevasayneva in reply to Dedalus]

Thanks, I'll ask my community respiratory nurse about it.