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Ecstatic - pulmonary rehab

Hungryhorse63 profile image
15 Replies

I am going to the last day for PR tomorrow (Friday) really sad. 5 weeks ago I couldn't run for 50 yards. Hyperventilated and had continuous panic attacks due to not being able to breathe. Tonight I ran 2 miles without a break. Hard to believe it's really me.

I am going to continue with the exercising and running 3-4 times a week.

The Great South Run 5K is on my list on 24th October and will hopefully be running to raise funds for the BLF as a thank you.

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Hungryhorse63 profile image
Hungryhorse63
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15 Replies
scorpiolass profile image
scorpiolass

I loved my two PR courses and like you very sad when they finished. Well done on your result. Love Margaret x

rubyred777 profile image
rubyred777

Wow Hungry

You must feel great! 😊

Thats sure something to be proud of.

What an inspiration for us all.😊

Even better would be if we knew your fev1. Also your oxygen levels. Those of us with similar numbers, would be very much encouraged. I'm so happy for your success. Please keep us posted 😊

Rubyxx😊😊

Fantastic! The best of luck - keep running! Xxx

casper99 profile image
casper99

Brilliant!!! I bet you feel great. Well done. xx

Lynda1952 profile image
Lynda1952

Great! Well done. Keep it up xx

beeperoni profile image
beeperoni

HungryHorse, that is awesome...we are all so very proud of you. Keep up the good work 👟👍😄

Nanaeal profile image
Nanaeal in reply tobeeperoni

Wow fantastic. Well done what an inspiration.

DecD profile image
DecD

Well done, Hungryhorse ! I am impressed and extremely jealous ! Keep it up.

Dec

romfty profile image
romfty

That is great, I start a Rehab course on Monday and am looking forward to it, hope it can make me run!!

abitfit profile image
abitfit

Very well done Hungry, that is serious progress in 5 weeks, you'll make the 5k easily in October, just go steady and keep at it, it is amazing what the body can do

Ab

AmethystAngel profile image
AmethystAngel

Well done Hungryhorse,

You should be really pleased with yourself after all of the hard work you have put in. An inspiration to us all 😃

-glad profile image
-glad

WOW !!! well done .keep it up .i'm not able to go to rehab ,due to my other illnesses

helingmic profile image
helingmic

Oh Hungryhorse63, this is so fantastic.

I can tell you as an old veteran of the Pulmonary Rehab and of the gym, that this is the answer.

Of course, you will still have to watch for bugs ( Just as I do just now with the newly diagnosed pseudomonas in me) But that's the spirit of the Lung Foundation People. Never give up! You are on the road to a better life (sainthood? OH well :-) )Mic

Grace-olive profile image
Grace-olive

I am 75 have bronchiectasis and actelectasis

Even a small incline makes me out of breath and I cough struggle to get my breath. I live two stories up in an old house so stairs too I am slow at ! Is it best to keep pushing myself-or give in and move to a downstairs flat ?

Pollee profile image
Pollee in reply toGrace-olive

Hi Grace-olive, I've just seen your post. What did you decide to do?

Px

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