I am stage four using Ambulitory oxygen therapy for exercise and moving around. Symptoms are the the same breathlessness. My abilities are slower, but I still go shopping most days, still drive. Just take things at a slower pace. Plenty of exercise.
With regards your specific problem, can you be referred to a pulmonary rehabilitation course, one hour exercise one hour education twice weekly for six weeks.
Exercise is the key to losing weight with a sensible diet which can be discussed at pulmonary rehabilitation session, one to one if required.
Good luck with the weight loss and movement plans syntax.
You can also get referral from GP to free sessions at Slimming World. As you say, you don’t eat much, but they will help you with better choices so what you can manage will help with your weight loss.
It is also great to attend a group setting as the support can make all the difference. I have been amazed how many are living with serious health issues and been a wonderful support network.
Having had a life time of thinking that I understood what I “should” and “shouldn’t” eat, but continuous struggling with my weight, it completely opened my eyes to a better mindset and relationship with food.
Have shed 6 stone, which needed to go, for the sake of my breathing and joints! It is sustainable for life..... kept off the first 4 stone for 19 months now and taken further 2 stone off gradually over time until happy with where I am now.
No regime will suit absolutely everyone, but I do wish you well in finding what works best for you.
Syntax,it may be that your copd condition is not predominantly of an inflammatory nature which is what Roflumilast is prescribed for treating,hence your consultants refusal to prescribe it?
Perhaps he/she can prescribe something to help with that weight loss alongside the normal dietary and exercise advice.?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.