Hi all it has been 5 years since diagnosis of COPD. My readings were 39%(ill at time with chest infection) boy was I scared thanks to all in this group you all helped me stop slipping into a deep depression and thinking I would be dead by now (Google Dr )
My percentages are now 60% I have lost nearly 6 stone and have not had to have the devil smarties for 16 months.
So a big thank you to this group from the bottom of my heart
THANK YOU
Written by
furzdale1
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Well done to you on a fantastic achievement! It just shows what you can do if you don’t give up! It’s easy to get depressed but positive thinking and action is much better!
I went onto Exante diet as my blood pressure was high and I rattled like a freight train and sooooooo overweight as the weight came off I walked more, breathing got so much easier and less medication.
I also love reading posts from people who have the same illness how positive everybody is which makes you positive and realise that this illness is not your life.
So I am off to Scotland to breathe some clean air in August for a 10 day holiday and then back to sunny London and the rat race.
Hi guys thanks for all the feedback and thank you all for helping me when I needed it the most I will post loads of pictures of my holiday and once again thank you so much for your positive response and helpful advice that had enabled me to keep going this site should be on prescription
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