Some times it's very difficult
When you get out of bed
To get your act together
Shift the cobwebs from your head
I think I've found how to do it
Just make those two feet tap
Work up a bit of rhythm
Even get your hands to clap
Start off very slowly
Until you build up speed
Once you get it going
Nothing will impede
Love the rhyme Don, and the video. That’s definitely got rhythm. I watched Stone’s video too 😁 I’m not too sure I’ll be doing much of that stretching and bending in the mornings. I stretch out and press the button on my coffee machine, that’s the extent of my stretching! Az men leygt zikh hungerik shteyt men oyf shleferik. That’s my excuse, and the about extent of my Yiddish.
Tapping a foot is about my limit too start with. I was very impressed with your Yiddish, if it's correct. I'm not Jewish I just like Timna Brauer and the Elias Meiri Ensemble. The actual song was made a hit by the Andrews Sisters probably before your time.
I hadn’t heard of Timna Brauer or the Elias Meiri Ensemble but I liked that song so I might have to check out more of their music 👍
Humans are not the only people who do work outs Master Po and even if you don't like the video i think the music is nice 
youtube.com/watch?v=CQov7gp...
Love Ski's and Scruff's x
That was good I enjoyed that (with the sound turned off). 😉
I loved the video and the music 😄 I think the pigeon gets top marks for effort 👍
PMSL....Mr.D !!!
Brill love videos lol x
If that doesn’t get my toes tapping, then nothing will. Another great. thanks Don and HAPPY WHATEVER it is you celebrate this weekend.😃
Very good indeed Don, I need all the help I can get first thing. Xxxx
Enjoyed the toe tapping Don, and love the video, just dont know where you get them from, cheers my day x
I don’t know where I get them from Irene, but there are signs that I’ve been over-doing it. 😂
When I saw the title of the post I thought good old don was being a little cheeky, I'm sure they used the term in the old days when women wanted to avoid pregnancy,anyone remember or is it just my warped mind lol.
I didn’t think anyone would remember the pre-pill days. 😀
Great start to a Saturday morning, Don! Keep 'em coming. xx Moy
😁😁😁
😃😃xx
ha ha Don, the one thing that gets my foot tapping is..... Parov Stelar All Night Long
Love it! A bit extreme for us but you grasped my meaning alright. 👍😂
Just getting that foot tapping helps 
Thanks Don that was great just put a big smile on my face 😄😃 🌹
Aww- your rhyme reminded me of my dad- He used to time a time to get out of bed and get going. He would bend his knees quite a bit before he got going.
Sorry some gibberish there . He took his time …..
Did you know that if you click on the 'more' on the line under your posted message (alongside 'reply'), it lets you edit or delete your message? I have to use it all the time. 😉
I didn't- thanks Don
I am worn out thinking about it! Nice start to the day
THE ORGANIST
nebulizer method to use mouth or nose 
Still on the UP !
Re the Gov't 'care data' plan to share the data from our medical records:
Hello. I'm new to this site.
