Hi everyone.. just a quick post.. on Sunday I completed my 1st half marathon (Colchester Half Marathon).. I've had bronchiectasis now for 35 years (fairly severe in the base of both lungs).. luckily I'm able to run.. so after 5 months and 245 miles of training gradually building up my millage I did it... It was a brilliant experience.. I did it in 1.58.56.. which I couldn't believe as I never thought I would do it in under 2 hours... I've been raising money for the blf.. If I can encourage anyone to exercise to their ability it would make me very happy as it it's so beneficial with a lung condition..and if I can do it I'm sure anyone can.. thanks for listening.😉😉😉
PS if anyone would like to make a donation to the blf through my just giving page here's the link. Thankyou