Ocd in negative thoughts and anxiety.

[Sophs_82]

Hi lately my panic attacks have got so out of control i walk around with bad chest pain and constantly feel like im in a dream 24 /7 then my ocd in negitive thoughts get bad and im scared to be around my kids . Any advice would be much appreciated.

[hypercat54]

Hi nice to meet you. Have you been to the doctors and got your chest pain diagnosed? If not this is the first thing to do. If you have what was the result? If you have had the tests and they are negative then you would be better off on an anxiety site, there are a few on here so have a look. x

[Whitechinchilla]

So get the chest pain checked out, better safe than sorry.

Hope you soon get soon help for the panic attacks.

I have only had a couple and understand just how scary they are.

Good wishes and look after yourself.

[Whitechinchilla]

Sorry for the typo. That’s do. Not so.

[Dedalus]

I agree with hypercat - you need to hav your chest pain checked out. While you're at the GP you must mention your anxiety, panic attacks, OCD etc. You should be able to get medication while waiting for their referral for counselling or Cognitive Behaviour Therapist. Good luck with everything x