Singing for lung health

Singing is a great activity to improve lung health. In this short film, meet our singing group in Colchester.

They're a lovely bunch of people from all walks of life who have one thing in common - they're living with a serious lung condition and some need oxygen. Have you considered singing for your lungs?

youtu.be/WlL49OqF4gM(Not working as expected?)

Singing provides them with a great social life, but also a way of managing their lung conditions. Some have COPD, some have bronchiectasis but all love singing!

blf.org.uk/support-for-you/...

[SusieQs]

I breathe in and sing the doh ra me scale as I breathe out holding the last note as long as is comfortable, If you are breathing right from the belly it helps you to take deeper breaths and I believe its good exercise for the diaphragm. Also helps with shifting gunk.

[Ergendl]

My group, Breathe Better Sing Together in Crewe, is visiting Macclesfield Breathe Easy group on Tuesday March 6th at 10.30 am. Do come along and join us for a taster session.