Good morning y'all from memphis tn
What foods should cut back on to keep my snot down in my head and lungs. And right now I am blowing yellow snot and I am taking 💊s for that and I am hoping it helps my lungs 2
Good morning y'all from memphis tn
What foods should cut back on to keep my snot down in my head and lungs. And right now I am blowing yellow snot and I am taking 💊s for that and I am hoping it helps my lungs 2
Hello billparks, I would avoid dairy products, like milk and jogurt as well butter it will make your mucus thick and gets hard to chough up. Drink lots of water it gets easier to chough up.
For that eat more protein like fish, poultry, nuts, and beans are good, as well grains and vegetables it will help to get more energy. I like to eat small portion over the day if you can't eat much. 😀🤗🤗