Day 1

[cales]

Got my patch on and inhalator by my side and determination is at a high ,thank you all so much for the support you have given me , its very much appreciated

Cales xx

[mrsmummy]

This is a memorable date.

On 30th August 1972 - John Lennon and Yoko Ono performed at Madison Square Garden

On 30th August 1984 - NASA launched the US space shuttle Discovery on its 1st mission.

On 30th August 1991 - Mike Powell of U.S. set a long jump world record of 29' 4"

On 30th August 1993 - The 150 millionth person visited the Eiffel Tower.

On 30th August 2003 - Charles Bronson died of pneumonia at age 81

On 30th August 2017 - Cales stopped smoking

[cales in reply to mrsmummy]

Brilliant love it mrsmummy 😊

[SquirrelsHolt in reply to cales]

I can't match Mrs Mummy's reply but you sound determined and take each day at a time. Will be watching out for your posts!

[chubby2x22 in reply to cales]

On 30th August 20 17 chubby 2x22 was 74 years old. Lol.

[cales in reply to chubby2x22]

A very happy birthday for yesterday 😊

[Hidden in reply to mrsmummy]

Wonderful mrsm xx

[Hidden]

We are all behind you cales. You can do it coz you are strong and we believe in you. xx

[puffed]

Well done. Ten years since I stopped and know it was well worth while. Keep your chin up.

[tavymaid]

Good luck giving up smoking will be the best thing you,ll ever do, also if you find your hands bored and twitching try colouring books adults and kids they,ll take your mind off smoking and give your hands something to do i do it and it wiles away the time xx

[undine]

good luck you can do it xx