Dr Noah Greenspan has just published an excellent online book called "Ultimate Pulmonary Wellness". Only had a chance to have a quick look at it so far but, from what I've seen, it looks like an amazing resource and should be a great source of information for anyone with breathing problems - and its free!!. Can be found at :-
Nanny49, that is brilliant. My treadmill arrives next week. I must admit I have been worrying about how I will cope. Then I tell myself to stop being daft. I keep telling myself that I am going to be in control not the COPD.
Reading about other people's experiences is really inspiring.
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