Hi all again thank you for your replies just wanted to up daye you all.
The gp puy me on half of 1mg Lorazepan tablet on the advice of the pulminary nurse who she spoke to as i was on the phone to her when the gp came.
Also the nurse is putting me in for a course at the welliving group. It.s with otther mined people who have similar problems. They are suppose to teach you and help you to cope with it.
Think that.s about it for now.
Hope ur all well as van be
Lots a love Fran