Well I've had a letter today inviting me to go for my annual flu jab next week ,
And I've had my reassessment today after completing the 8 week course. ,at pulmary rehab ,,,m,I'm not sure if all areas are run the same ,but we do a 10 meter walk backwards and forwards between a beep ,,,,,and I did,,,,,, and an extra 100 meters ,,,than before I started the course ,so a big improvement for me considering my prolapse problem ,and having some of the exersises adjusted to what I was capable of doing ,,,,,I'm really pleased with the improvement ,,,,and with the help of getting the flu jab early ,,, while I'm reasonably well,,,,maybe I'll winter well this time around ,,,,,fingers etc crossed ,