LEG CRAMPS

So many of you write saying you have leg cramps. I have found that Tonic Water does away with ithe pain. Just take half a tumbler around 8 pm each day to get a peaceful night with no pain and also if you do not like tonic water try magnesium pills instead as they get rid of the cramps as well. Skipson

[jimmyg23]

I will try tonic water skip have a lot of trouble with in bed at night why always night time I never so hope you're remedy works I will let you know if it does

[Kathygwanny]

Bitter lemon is also good. It contains quinine too.

[velvet55]

Hello Skipton

Thanks for the tip....l get restless legs, normally in the evening, l have always connected it to when l am tired.

I will try the tonic water.....will it still work if l have a large gin in it😂😂🍷🍷

Velvet xx

[Ergendl]

It should do. Just watch out for the sugar in the tonic or bitter lemon if you have issues with weight or diabetes. 😀

[Buzzytruk]

Thanks for the tip ........will get a bottle of tonic water tomorrow.

Cant take magnesium tablets......not good to take with the other tablets I take.

Jo

[James48]

Wearing socks in bed does the trick as well I find

[Hidden]

Thanks for that I will give it a try. So many people suffer with leg cramps at night that when I found a cure, I just had to share it to help others, but I am going to try wearing socks in bed and see if that works.