After suffering pneumonia and then pleurisy from the beginning of December last year ,followed by a prolapse (diagnosed a few weeks ago,) probably caused by the extreme coughing ,,,,I have been unable to exersise at the gym twice a week as I have done since 2008 ,,,Appartment from time off due to chest infections etc,,,,a couple of weeks ago I returned to the gym but failed miserably with my set program,,,,,I spoke to the PRnurse about my incapablities ,,,,,she said I was expecting too much of myself too soon and to take it easy and just do gentle exersises,,,,,so that's what I did last week ,today I received a letter inviting me back to do the 8 weeks pulmary rehab course.
So that's why I'm very lucky ,,,,,I've read on here many times about people waiting several months for a place in rehab ,,,,,I will take full advantage of this opportunity once again ,I have done the course several times over the years since 2008 and appreciate the opportunities I'm given to improve my health and fitness ,,,,I hope everyone gets the chance to do the pulmary rehab course,,,,the benefits are numerous,,,,,