hi all glad to be among you all I am 45 and just been diagnosed with COPD after having Bronchitis on returning from Egypt lucky enough I had quit smoking while I had Bronchitis 5 weeks ago so after getting the news from the doctor I now have an inhaler and have started eating healthy and hitting the gym shocked at first to hear the news but I am ready to fight this all the way.
Matt
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headhunter1970
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Hi & welcome! You've come to the best place for advice, laughs & friendship. Your positive attitude should help & of course stopping smoking is a must. Eating healthily, sleeping well & exercise will all help you. I'm sure you'll enjoy being on here. Take care, Jess
Welcome I'm doing the same eating well put on half a stone 😦joined the gym to tone up and get the lungs working again just hoping it's gonna work keep up the good work 😊
Mines a few months still haven't told my kids as I'm still the same old me at the mo I have good and bad days stay positive I've seen some posts on here where people have kept it a bay and for many a year make sure u get yr flu jab 😊
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