After visiting my dad last Sunday he sent me home with this lot. He is a very fit 81 year old and knows the importance of eating healthily, this all came out of his garden, orchard, and chicken coop.
Courgette's, Runner beans, Cherry Tomatoes,cucumbers, Worcester Apples, 1/2 a dozen eggs, oh' yes and 1 bottle of home made apple juice from a neighbor.
When I visit my dad I always go for a country walk but as you can see that's not the only reason I go.
Tony