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Stop smoking

15 Replies

Stop smoking ,stop oxyfit,and breathe and walk faster than I ever have,now I'm ready for rehab. Now I can exercise .and now I feel back to normal,sleep well eat well,what's the problem........smoking was!!!

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15 Replies

Hear hear

Why kill yourself, and expect docs to care.if we cannot respect ourselves and them,

music profile image
music

invisible 23 , this is so true since i have not smoked and have exercised i feel so much better

keep it up

The best bit is I've gone from gasping for breath to breathing deeply with no problem,thank you for your support,I expected a lot of groans from smokers,the truth always hurts?

rick1 profile image
rick1

Well done, and keep it up!

in reply torick1

Thanks I will this time I know it's for good,it's taken years,always gone back ,never given up hope as I knew one I would.

SophiaG profile image
SophiaG

Well done stopping smoking and exercising more.

in reply toSophiaG

Yes thanks,it's great to be able to feel my legs walking after sitting for so long not being able to walk anywhere,I've danced and walked my w ay through life,so it was rather restricting now I feel FREE!!!

Thanks it's taken years,this time I know it is I feel amazing after fighting for my life many times with breathing ,automatically being able to carry on a normal life ,instead of being house bound,really n I only smoked a few a day ,a few too many .

mogli712 profile image
mogli712

Once stopped why we ever started has puzzled me continually improvement in health showing the damage caused by smoking.

in reply tomogli712

It's called Addiction !

Dragonmum profile image
Dragonmum

Couldn't agree more - it was the root cause of most of my problems. So pleased for you.

in reply toDragonmum

Thanks ...yes it was a root cause,....never give up trying....I won in the end.

helingmic profile image
helingmic

You sound really good. Long may it continue. Go on Rehab, go on to the gym, go on walking in the beautiful countryside as Spring is there to welcome you. all the best!

Yes ,thanks ,I won't take life for granted anymore,everyday is special .day by day.thanks to recovery ,warmer weather,all the best to you aswell,enjoy life!!!

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