STop smoking day

[kenrob]

Today is the day that smoking as gone Day 1 start with all the graving still there take feq sips of water I just Been told take the graving away During day I will come on and tell you how I am getting on for now I away have to get young un ready for school GOOD LUCK to all who are DOING THIS

[Lynne1955]

Good luck!

Lynne xx

[kenrob in reply to Lynne1955]

Thankyou Lynne

[Hidden]

DAMMIT, i forgot,,,,, whoops,,,,,,,,,,wish you well

[kenrob in reply to Hidden]

Its not to late to start

[Hidden]

Keep at it, and good luck, kenrob. You can do it!

[kenrob in reply to Hidden]

Thank you Annie80 just need to get these cravings in control,not to keen on sipping water so try juice instead

[Hidden]

Had a last cig at 10pm last nite, woke at 1am and 5am and used electronic cig to go back to sleep. Got up an hour ago and am still stressing that one of my morning meds is missing! Sucked a niquitin mini - boy...they are strong! Left me a little lightheaded but still very shaky as yet.

Just for today - I do NOT smoke!

[kenrob in reply to Hidden]

Hi Lucky 19 4am woken by pain in chest took meds but needed fix. but managed without. Had lots of support on here today giving me the encouragement. watching Kyle with juice and my other fix coffee keep informed during day of progress. GOOD LUCK everyone who is quitting today I DO NOT SMOKE

[Hidden in reply to Hidden]

You will find by this evening you will still be around, and you wont have torn your hair out.

What you do need to do, is to sit down and work something you really would like to buy or do, with the money you will save. I think best is not to have cigs in the house, but it is up to you. Let us know how you get on!! Have Mr. Will Power to sit with you.

[Puffthemagicdragon]

Think of your lungs !

[kenrob in reply to Puffthemagicdragon]

Have to now as both lungs not in good condition now

[Poppin]

I forgot first thing, so had one, but def going to give up the evil weed from now.

Good luck to all who are quitting today x

[Hidden in reply to Poppin]

Hi poppin

Yes, 1st thing is hard...still half asleep, never mind - were all human! Good luck Hun!

[WeymouthJohn]

God fortune to everyone becoming happy ex-smokers. Don't get downhearted. It's all win!

[WeymouthJohn in reply to WeymouthJohn]

"Good" but if "God" helps then take it!

[Hidden]

Best luck everybody. I gave up 1997!!

[Hidden]

Stick at it kenrob, Lucky, Poppin and anyone else trying. You CAN do it! x

[kenrob]

Its now 11am cravings have eased little not gone assume I will get them for few days drinking more so need to go toilet more but rather that than give in

[Hidden]

Keep going you're doing well!

[Puffthemagicdragon]

There isn't any ex-smokers in my book. There's only non-smokers ! So when you have given up call yourself a non-smoker. I think it's a more positive label.

[KingoftheCocktails]

Keep in touch with my mate WILL POWER

[nici]

well done keep going it does get easier as the days pass,

good luck and take care.

[nixy]

Be strong and keep going, thinking of you all xx

[kenrob]

Well today been bad day health wise had to go back to bed after doing school run. Time I got up it was time to pick him up so haven't even thought bout smoking went shopping tonight I usually get my fags from asda when I go but never thought bout it today must be getting there