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Good morning to the community

Steph57 profile image
9 Replies

I'm venturing out today and I must say it' under duress. Not been out since last Friday breathing not been good but getting better thanks to my old mates that go by the name prednisolone. See you all laters. Steph

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Steph57 profile image
Steph57
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9 Replies
rick1 profile image
rick1

Good morning to you Steph, make sure you wrap up before going out, also on prednisolone but starting to wean me of them !

Steph57 profile image
Steph57 in reply torick1

Hope your feeling better now rick and I will wrap thanks.

peege profile image
peege

... pace yourself and if you start to feel short of breath breath in slowly & deply through nose & out slowly through pursed lips.

When it's cold & damp out, always breath in through nose anyway. It warms the air better before it hits the airways xxx

Steph57 profile image
Steph57 in reply topeege

I know the drill peeg but it's nice to be reminded I'll be in my friends car most of the time just a few errands that need doing no shopping thank The Lord for asda home delivery. I'm getting a bit giddy it's sad only going bank and post office. Hey ho little things. X

tigershay1 profile image
tigershay1

Oh yes keep warm its windy and cold up here in Northumberland ive not been well enough to go out but fingers crossed im going to try over weekend if dry . Enjoy x judith

Steph57 profile image
Steph57 in reply totigershay1

Judith I really hope you are able to go out but it's not looking good for weekend.this darn rain. X

tigershay1 profile image
tigershay1

Yes i know but fingers crossed ....if not im out tues as at hospital oh the fun we have heehee you take care xxx

longlungs profile image
longlungs

Ooops good afternoon Steph happy banking etc,not nice at all out there velly windy,I too have to take puppy for his jab this afternoon brrrr .Take it easy out there dont over do things. See you laters. :) Janexx

Steph57 profile image
Steph57

Good afternoon jane hope all goes well with pup don't forget your wellies.x

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