6 minute walk test Dall style. - Lung Conditions C...

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6 minute walk test Dall style.

dall05 profile image
21 Replies

Well you gotta put the new toy to some good use havn't you. Rock on all you BLF Healthunlockeders

Tony. Click on the link below to watch me and listen to some good music :)

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21 Replies
Sohara profile image
Sohara

Dall YOU ROCK Man !!!!!!!!

Brilliant

dall05 profile image
dall05 in reply toSohara

You just gotta have a laugh sometimes avn't ya. Shame my belly got in the way of the air guitar but I did like the smoke effect from my liquid oxygen, it tends to do that on 8 liters. Ha Ha.

Thanks Sohara, Its a shame all 6 minute walk tests are not as much fun as that one.

Tony

scorpiolass profile image
scorpiolass

Love this Dall - music cheers me up. well done on the walk - it makes me feel like dancing best wishes, Margaret.

dall05 profile image
dall05 in reply toscorpiolass

Hi Margaret, you are like me, music can give you a real buzz, it certainly helps when exercising. I resisted the temptation to dance on the treadmill though because my bones are probably a little weak now from long term steroids. :) ouch!!

Tony.

Well done Tony, great video :)

dall05 profile image
dall05 in reply to

Thanks BC, I was a little bored so I thought I would have a little fun with the 6 minute walk test that we all love to hate. :)

peege profile image
peege

WOW. Look at you Skinny Tony :D

dall05 profile image
dall05 in reply topeege

2 stone lighter than I was 12 months ago thanks to my transplant consultant and I feel better for it, Exercise helped but eating less was the key. Now lets see what a treadmill will do for me.

Suzy6 profile image
Suzy6

Wow well done. You make it seem such fun.

dall05 profile image
dall05 in reply toSuzy6

I wouldn't swap it for a good weather walk outdoors but in the winter it is great fun especially with a bit of AC/DC on loud!!

scrobbitty profile image
scrobbitty

Chosen my treadmill, money in account and shortly to be out again LOL. Watch out my dear your cyber treadmill partner is nearly ready to do battle! :) xx

dall05 profile image
dall05 in reply toscrobbitty

Bring it on, sounds like a lot of fun to me. Will you be needing a handicap. :) He He.

Offcut profile image
Offcut

Looks Like a great time well done. I hope the fun police do not see it :)

dall05 profile image
dall05 in reply toOffcut

Hi Offcut, I'm not a gadget man but this treadmill is going to do a lot towards helping me claw back a little more fitness. I find that my energy levels and general fitness drop through the winter months as exercising is a little more difficult so I have no excuse now. I've only had it just over a week and I'm already finding it easier to get out of bed in the morning. :)

Now where's that Deep Purple CD, were off again.

Offcut profile image
Offcut in reply todall05

Saw deep purple live but a Black Sabbath / Hawkwind man

Puffthemagicdragon profile image
Puffthemagicdragon

Keep on rocking ! :)

dall05 profile image
dall05 in reply toPuffthemagicdragon

Rocking my way back to fitness eh' Puff and lovin it!!! :)

Aww Tony....that was flippin brilliant ! Love the moves and the air guitar :D

Well done for making the video and giving us all some encouragement. Think music can help in many ways;

Even when exercise is very limited just singing along to a favourite song helps give the lungs a bit of a work out . Many more happy hours of music to you ~ Lovelight x

dall05 profile image
dall05 in reply to

Hi Lovelight, Glad you enjoyed my fun video and the air guitar Ha Ha. Exercise on its own can be a little boring so some of my favorite tunes help get me through it. I tell you what I'll play it and you sing it eh'.

I've done my 1/2 hour on the treadmill this morning to a little Coldplay, Para Para Paradise, that's your cue to start. Oucha! Not so loud :)

Tony xx

in reply todall05

Er...um.. ah...mmm - let me think how that one goes. Hey, I have a plan! Will pop into YouTube, check out the bands and the lyrics and... away we go :D

Keep on rocking ~ Lovelight xx

dall05 profile image
dall05 in reply to

I do a little singing 'when alone' in the house and I find You Tube great with the lyrics an all. A good one for us with grotty lungs is 'All these things I have done' by the killers, if you can sing this right through then I declare you fully fit and officially cured.

I got soul but I'm not a soldier is why its sung by the KILLERS!!! kills me every time but you gotta try. It really stretches the lungs to the limits which has to be good but your face can turn a little purple too. :)

Tony xx

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