Have many mental health issues, particularly agoraphobia (but if anyone wants the full details see my profile), and haven't been out since being forced to move last November. But because my breathing is getting worse I've asked my doctor for pulmonary rehabilitation. Just going out terrifies me, and doing anything in a group frightens me even more.
The British Lung Foundation website says these groups have a friendly and supportive atmosphere but I know my problems make me very different. Can anyone reassure me? Is there maybe someone going to the same classes?
Am very new to everything, sorry if I fill out stuff wrong...