Hi All
This is my first (and probably only) blog.
I suffer from Asthma and mild to moderate COPD and live near Southampton (very poor air quality). Some days I can hardly draw breath and just making the bed would see me sitting down to get my breath back.
Last week, my husband and I (so very regal sounding LOL), went to West Wales for a week in a lovely cottage miles from anywhere. We visited Laugharne and the fantastic National Botanical Garden of Wales as well as other places.
I found myself walking up the hill in Laugharne with no puffing - it was slow progress, but without the breathlessness slight inclines usually leaves me with. The NBGW had lots of inclines and rugged areas which I managed really well - I was sooo chuffed with myself. I had more energy too. The only time I had an issue was visiting Llanerchaeron House and climbing lots of stairs.
Back home now and already am short of breath and lethargic.
We are now planning to go back this time next year and now our 'Lottery Dream relocation' is West Wales!