I struggled with asthma during winter, I switched from fostair to clenil last 2 months 4 puffs a day 2 morning and 2 evening, I don't advice anyone to change to clenil, but my asthma maybe different, it response to fostair as well as clenil, so I changed to clenil because I think it safer to my body, I feel no tightness when sleeping, no cough at all and no phlegm at all the time, I am 32 , I used to run by cycle 8 miles at least 3 times a week and feel more better after exercise, I feel no distraction from asthma when using internet, and watch TV, a little pain happen when walking and and doesn't cause me tired, occasional I little chest pain during the day, I also start regulate my vitamin D, because I saw a scientist on Lewis Howes saying that if your vitamin D3 low, you 80% probable end up in hospital due to lung complication if you got covid19.
I also turn off heating system in the house all the time, one time I turned it on and I became severe chest tightness and pain for two days, I don't know why heating system cause asthma worse, it may triggers microorganisms to release substance which in turn triggers our asthma.