After 20yrs on Qvar for maintenance (50mcg twice daily) and salbutamol as a reliever, I had my first major asthma attack in September after which my maintenance inhaler was changed to Fostair 100/6. I also learned of the existence of asthma action plans at that time and have found the one I went home with really useful.
However, as of Friday, I have been taken off salbutamol and Fostair is my maintenance and reliever now (MART regime). I have a card that my asthma nurse gave to me that says 2 puffs 2x daily for maintenance plus up to 4 single puffs as a reliever if needed - and was told I can change this after winter (which worsens my asthma every year) to 1x puff 2x daily and up to 6 reliever puffs.
I’m really missing the traffic light system from my old asthma action plan but despite lots of Googling, cannot find a Fostair one (only Symbicort).
Does anyone with a comparable dosage regime to me have a traffic light plan they’d be able to share, just to give me an idea of how to escalate and when?
I really don’t want a repeat of September, where I ended up in resus because I didn’t know that my symptoms were “go to my GP”/yellow stage, and therefore only sought help at the “actually having an asthma attack”/red stage…