sleep pattern

[abacoLady12]

after taking my qvar at bedtime, i notice i almost always wake 2 hours later. am wondering if it connected with the medication? has anyone suffered this or have any comments about this?

[starveycat]

Hi I always take my puffers at 7am and 6 pm but really have a full night's sleep since developing asthma. But there are some good programme s on the radio during the night and afternoon naps are magic if you can have them it's just another damn thing we have to cope with good luck

[Hidden]

Yes like Starveycat I take my inhalers early evening..I must say as a result I wake up at 1 or 2 am have more puffs then 5 am breathless, so I don't know what the solution is..a good cup of herbal tea with honey helps^^..I am sure they do all contain substances which wake you up as they dilate your vessels as well..check the notice and see if insomnia is part of the side effects..Take care xx