Evening

[Tracey1972]

Hi all hope u all ok breathing not so great tonight been playing up last few days got a lot going on Xmas etc and family stuff breakdown of my marriage at the moment and trying to avoid the stress of it all but very hard I think that's what's making my breathing bad and very low and tearful today well hope everyone has a good night

[Matrix]

Tracey ,I'm so sorry to hear about your marriage .No wonder your tearful your allowed . I know you don't need the stress of that you have quite enough on you plate .If you need to chat just pm me I am female .

[Tracey1972 in reply to Matrix]

Thank u ur to kind on here

[Matrix in reply to Tracey1972]

That's ok sweetie and I mean it to , we all need someone who understands . Take care of yourself x

[Asthma-girl]

Oh Tracey, how awful I'm so sorry to hear about your marriage, I'm not surprised you are tearful.

Take very great care.

[Tracey1972 in reply to Asthma-girl]

Thank U X

[Hidden]

Sorry to hear about your marriage. That's really tough. Hope 2016 is better for you.

[Tracey1972 in reply to Hidden]

Hi thanks and me not been a good last few months have a good Xmas and happy new year.

[Tracey1972]

Thank u me to these last few months have been awful hope ur 2016 is good start as well

[starveycat]

Hi Tracey1972 you really are a special person. You have had an exceptional bad year, then just when life starts to be a bit kinder it kicks you in the teeth again yet you pick yourself up have a weep and keep going. I know Christmas will be tough, but remember you have friends here who just wish you well gentle hugs ♥♥♥

[Jamus]

Stay strong and focussed. No one said life has to be fair, but you can deal with it. Remember that you matter.

[elanaoali]

HiTracy1972

I am sorry to hear able the breakdown of your marriage. I pray that God will give you strengthen to deal with the suitation that you are facing. I want you to know that I will be praying for you every day from now on. I thank God for the people on this forum who have befriended me and encourage me when I had questions. You are all very special people. A big hug from one mum with 3 teenager girls.

[Tracey1972 in reply to elanaoali]

Hi thanks for that he's been sort of trying to talk to me but I don't know yet a lot has been said and done to think about going back yet have a good day X

[Karjade]

Kick 2015 out of the window and concentrate on 2016 being a new start. Allow yourself to feel the way you do but remember new beginnings. Concentrate on yourself and your children and blow anybody else! You can do this and you will and keep telling yourself that. Lots of luv and hugs ❤️❤️

[Tracey1972 in reply to Karjade]

Find it hard lost both my parents this time of year so makes it so hard hate this time of year but try to b strong for kids and everyone else

[Tracey1972]

Hi thanks yea need the new year to b better can't take much more of this year have a good day hope u doing ok X

[kimmy22]

Sorry to hear your going through such a hard time. Life does suck sometimes especially at these supposedly happy times. Another big hug to go with all the others being sent means you are totally surrounded by people who care x

[Tracey1972 in reply to kimmy22]

Yea not keen on this time of year at the best times as lost both my parents in November dad died when I was 13 and mum died 16years ago so find it very hard and this stuff going on as well don't help but thank I for ur kind words X

[snoubelles]

Tracey, I'm so sorry to hear about your marriage and the tough memories at this time of year, on top of your asthma having played up so much this year. Sending you big hugs & praying that God fills the next few weeks with lots of little things to make you smile in the midst of this difficult time.

Are there any little things that you can do to treat yourself & help ease the stress: like getting a pampering massage if you're able to, or even simple things like taking 5 minutes to sit down & really enjoy a hot chocolate or a walk or a film? I've learnt from previous hard times that taking 5 minutes hear and there to invest in yourself really helps you get through.

Thinking of you x

[Tracey1972]

Hi yea I have a very good friend I c most days she came to my rescue yesterday when I was having a bad day she's lovely just been for coffee now I go to hers every afternoon and she comes to mine she only loves at the end of my road I live in a curse sac so not very far away I will b ok wil go to he grave Xmas day and take some flowers they will b nice going to get a little Xmas tree as well have a lov my Xmas x

[kelgat]

HI EVERYONE, I THINK I KNOW EXACTLY WHAT YOU MEAN BUT MY PAIN IS MAINLY RIGHT SHOULDER AND SPREADING DOWN THROUGHOUT MY WHOLE ARM. I HAVE ALSO BEEN SUFFERING FROM REALLY BAD PAIN IN MY LOWER BACK BUT UNTIL READING THIS DIDN'T REALISE IT COULD BE ASTHMA RELATED AS I'M 38 AND HAVE SUFFERED AS FAR AS I CAN REMEMBER FROM ASTHMA. I HAVE BEEN VERY WHEEZY AND COUGHING LIKE MAD OVER THE PAST 3/4 WEEKS.