Stress never really used to be a trigger for my asthma but the last 2-3 years its decided it is!
Over the last 3-4 days my lungs have been throwing a strop, my nan's funeral is today :'-(
Nothing major just uncomfortable i'd say really, and more blue needed than usual (normally i'm very well controlled and only need the reliever about once a week).
Last night i had a tickly cough that woke me up, it didn't really feel like an asthma cough so i had a drink to try and settle it. That didn't work so i thought what the heck couple puffs of blue won't hurt might as well give it a go - and surprisingly that seemed to settle it.
Not really looking forward to this afternoon (funeral is 2pm), not only have i got the stress / emotion of the actual funeral to get through but my mum's brother and sister both smoke. We're going back to the brother's house (yes i know he's my uncle but i don't really get on with him) which also was my nan's house til she went into a care home 3 years ago. Obviously there's not going to be any 'no smoking' rules so my lungs i think are going to complain loudly (literally!! My main symptom is a cough).
Sorry for such a long rambling post i just wanted to vent really