Hello lovely Arthritis Action Health Unlocked people!
I have just posted our second Factsheet on 'Sleep and Arthritis' up on our website, and I thought it might be a useful resource for anyone looking to do a little reading. Already up there 'Emotions and Arthritis' and new Factsheets on pacing, and flare-up planning coming soon - we hope to cover interesting and helpful topics, so do give me a shout if you'd like to see more information on a specific area of living with arthritis and we'll add this to our areas of interest for future Factsheets. arthritisaction.org.uk/livi...
You can download the pdfs and print them out, for easy access.
All the best,
Arthritis Action's Communications Officer