I was discharged by the perinatal mental health team on Friday. Baby is 4.5 months and I’m doing pretty well. I’m still under the community recovery team, but basically I’m back to my normal level of mental health needs, not anything to do with having had a baby. I feel good about it all and agree it’s a positive step. However, I’m anxious tonight and can’t sleep. I know it will pass. I think. But it’s still worrying.