Has anybody heard of emotional dynamic therpy as i have been put forward for this from my gp. just wondered what it intails?? cheers.

[Smileitsok]

I don't know if this is completely correct, but this link istdp.org.uk/ might help. I think it's a short term therapy which helps people to engage with their feelings rather than avoid them. Good luck with it. It is nice to hear of someone being offered something that isn't CBT because it doesn't help everyone.