Jittery: Anyone o n here feel so jittery and... - Anxiety Support

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Jittery

Dorsey profile image
2 Replies

Anyone o n here feel so jittery and numb thast they don't know what to do with themselves.

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Dorsey profile image
Dorsey
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slightlyjaded profile image
slightlyjaded

I have those sensations when I have panic attacks. I just try and stop and take deep slow breaths.

Dorsey profile image
Dorsey in reply to slightlyjaded

Thank you