Bloated : Today I've been very nauseated and... - Anxiety Support

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Bloated

rd1208 profile image
rd1208
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Today I've been very nauseated and my stomach is severely bloated. I'm so scaref this could be some type of cancer and all mu fears from the last few months are coming true🤢🤢🤢

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rd1208
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Have you seen a doctor about this?

In the meantime, eat a banana and drink some ginger tea.

rd1208 profile image
rd1208

No it just started I've eaten a banana and I need to make a doctor's appointment.

skyraknight profile image
skyraknight

Look, something in the food you consume is cousing you bloating and overall feeling of discomfort. It could be several things like preservatives, chemicals, lack of digestive acids, drinking coffee, drinking liquids while eating, restsurant foods, type of foods and other. You have both good and bad bacteria in your digestive system. It appears that whatever and however you consume your food you are feeding bad bacteria and that colony is growing fast. See if anything changes if you change your diet to wholesome foods live vegetables , fruits, seeds and nuts. Eliminate all foods that you have been eating and try with new ones. I am willing to bet you will see your symptoms completely disappear in a short time. Drink plenty of water in the morning and throughout the day. If you eat, don't drink anything for at least and hour and a half. No liquids at least 30 min before you eat. You want your stomach acids to be strong, not diluted. Eat raw or slightly cooked veggies and plenty of a variety of fruits. After 5 days see how you feel.

rd1208 profile image
rd1208 in reply to skyraknight

Thank you so much for your reply and advise I'll have to try to do better with what I'm eating.