Seems my anxciety get worse if I haven't had enough sleep! Seeming as my little one wakes at 2 in the morning to play the joys then all day I feel crap π
Feel so tiyerd: Seems my anxciety get worse... - Anxiety Support
Feel so tiyerd
I it's hard with anxiety if you don't get enough sleep.its a vicious circle.was going to give advice on sleep.but little one comes first ha .have a good day
My little one normally sleeps trew the night as she is 2 but some nights she wakes at stupid o'clock n some times I just can't shut off and lie awake in bed for ages
You not alone there's a lot of people on here to give u good advice and someone to talk to when u need to speak to somone π
Hiya Ella welcome to the forum, I'm with you I was the same but honestly you will get there ano it's so difficult I have a lot of friends great family I struggle to but I just think of me kids they get me through it xxx
I understand am here to talk if you feel down, your a midwife aswell that must be hard to xx