Hey guys I've got the dreaded morning anxiety attacks again all hot and sweaty the shakes the feeling of dread I. Hate this wen this comes on all because I think I'm gonna die wen there's nothing wrong with me I've had bereavement counciling cbt therapy u name it but. Wen this rears its ugly head this therapy goes out the window. It's awful that anxiety attacks can crumble you in seconds I just want to be normal again whatever normal is xxx
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