Ashwagandha : Has anyone tried this? - Anxiety and Depre...

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Ashwagandha

Starrlight profile image
14 Replies

Has anyone tried this?

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Starrlight
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14 Replies
Stray profile image
Stray

Hi

And to your question, yes I have tried it and I got palpations from it, I have hypothyroidism and fibromyalgia and other health issues so this Ashwagandha is not suitable for me.

Starrlight profile image
Starrlight in reply to Stray

Hi astray! Thanks for your response.

Yes. I’m having tummy issues so I had to stop. It tastes gross but was helpful with my mood. It’s not great to drink but I did find it helped. Along with ginseng.

Starrlight profile image
Starrlight in reply to

Guitara thanks for your response.

BahamaPirate profile image
BahamaPirate

Hi Starrlight, I tried it in capsule form. It took a couple months but I did notice a slight but very welcome difference for the better. Recommend a lower dosage first to see if you have any bad side effects

Starrlight profile image
Starrlight in reply to BahamaPirate

Thanks I took it last night and thought it made a difference but today my anxiety is high and I seems to not be working.

XoxoFaith profile image
XoxoFaith in reply to Starrlight

What is that???

Starrlight profile image
Starrlight in reply to XoxoFaith

It’s a supplement/herb/ adaptagen that you can buy. You could research it.

Manu79 profile image
Manu79

Hello there, i have tried ashwagandha capsules with no significant results, i don't think it did anything for me..

Starrlight profile image
Starrlight in reply to Manu79

Thanks for letting me know.

Poodie profile image
Poodie

Hi Star.

I had just begun taking it before you posted your inquiry. I only take one

capsule a day. I did not have any negative side effects. It may be helping although I am not sure yet so I plan to continue taking it for now.

Take care.❤️

Starrlight profile image
Starrlight in reply to Poodie

Best to you Poodie!!!!!

Poodie profile image
Poodie in reply to Starrlight

Thank you.

Starrlight profile image
Starrlight in reply to Poodie

Let me know how it goes after a while? ❤️

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