Has anyone tried this?
Ashwagandha : Has anyone tried this? - Anxiety and Depre...
Ashwagandha
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Hi
And to your question, yes I have tried it and I got palpations from it, I have hypothyroidism and fibromyalgia and other health issues so this Ashwagandha is not suitable for me.
Yes. I’m having tummy issues so I had to stop. It tastes gross but was helpful with my mood. It’s not great to drink but I did find it helped. Along with ginseng.
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Guitara thanks for your response.
Hi Starrlight, I tried it in capsule form. It took a couple months but I did notice a slight but very welcome difference for the better. Recommend a lower dosage first to see if you have any bad side effects
Hello there, i have tried ashwagandha capsules with no significant results, i don't think it did anything for me..
Hi Star.
I had just begun taking it before you posted your inquiry. I only take one
capsule a day. I did not have any negative side effects. It may be helping although I am not sure yet so I plan to continue taking it for now.
Take care.❤️