Independence

How am I supposed to get through rough nights alone?

[brettedwardcory]

Hey Oliviaw210,

I am sorry to hear that you're struggling. Nights can be hard. I am in a season of being alone. I am happy to say they have gotten better and I am digging out of the whole I was in. It has been one of the best life circumstances that has ever happened to me. I didnt feel it at the time, but it has really caused me to be introspective and choose habits that have changed my life. These habits have helped me get through nights alone.

1. Reading my bible, self help material, or motivating stories of people who were in my situation

2. Hot baths and hot showers.

3. Quiet time and jouraling

4. Posting in this forum or planning a productive schedule for the coming day

5. Talking with someone who is healthy and who can speak life/joy/love and happiness into your life.

6. Watching something funny

My heart and prayers go out to you. Bless you!