I got a pulse filed ablation 3 years ago this July. Since then no more episodes and no medications. The lessons I learned were the followings:
- the EP counts more than the technique itself. It was performed by Dr Natale of Austin, Texas. It was done as part of Medtronic trial. I accepted to be part of the trial knowing all the risks . Even had it not worked I would go with a RF ablation later. To my surprise it worked well. No episodes since then
- The recovery period was a cake walk. No complications whatsoever although I did respect all the recommendations of rest and medications as it were a RF ablation.
- To maintain the good results of the ablation I follow strictly the life style changes. So boring to list out here: no alcohol, no smoking , no coffee or tea. Keep A1c normal or under control. Blood pressure also under control as well as lipid panel. Maintain a good BMI, good healthy diet as much fiber and fish as possible and avoid processed food. It is up to each one to define a good diet. Stress level as low as possible as well as no sleep apnea and 7 hours of sleep a night. The critical point is the daily exercise which is in my case 3 to 4 miles walk a day at my own rhythm and some bike and strength training.
I know success story is not fun to read and I am ready for the next ablation in case Afib returns. And Afib as we all know is an unpredictable beast.