It became the norm for me after 2 ablations and it was a good 9 months before my HR decreased, never completely to pre ablation levels and I now run about +10 points for resting rate than before ablation ie: pre ablation 60-65 - post 70-75.
Thanks for the reply it’s nice to hear someone else had similar . I just can’t get why it was at circa 60bpm for 6 weeks after ablation then one small episode of AF and it seems stuck at circa 85bpm regardless of how much bisoporol I take .
I’m finding Trying to figure logic with AF is a nightmare and mentally harder than the condition itself
Take a manual pulse left side of your neck approx one inch below the back corner of your jaw and use your fingers NOT your thumb. You should be able to count it and feel if it is regular or not. If you use your right hand you should be able to see your watch at the same time.
I'm approaching 7 weeks post ablation and my heart rate climbed steadily in the first few weeks (70s 80s). After 4 weeks I stopped my daily 1.25 bisoprolol and my heart rate is now mainly in the 90s even when resting. If I do some focused breathing (alternate nostril breathing is particularly effective) I can slow the rate a bit. I am just accepting that the heart rate is going to take a while to settle and I'm happy to be in NSR.
In my experience yes, it's normal. I'm 7 months post my 2nd ablation and it's only in the last 6 weeks that my BPM have started to lower a bit. Prior to that i was mostly in the 80s and quite often the low 90s. Now, i can be in the high 60s early morning and late evening. Prior to my first ablation I was quite often in the 50s and even.high 40s. It takes a while to.get used to the higher rates but now I prefer it.
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