I guess from being sedentary from having my cryoablation last October my back muscle on left side balled up to the point that I was in a lot of pain. 3 days ago I had a trigger point injection. Still sore from it but now I feel that nasty pain coming back. Has anyone experienced this? Does it get worse before it gets better?
Trigger point injection / post cryoab... - Atrial Fibrillati...
Trigger point injection / post cryoablation
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Triggerpoint.net us a great resource for self treatment. Or Clair Davies books are good though the illustrations are a bit creepy! Or you could see a sports massage therapist. According to Clair Davies trigger points need treating multiple per times a day as they just come back. I managed to get his book secondhand for about £4 so worth a try. Good luck
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