6 ways to reduce ageing and AF - Atrial Fibrillati...

Atrial Fibrillation Support

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6 ways to reduce ageing and AF

secondtry profile image
7 Replies

Having just listened to a talk on Lifestyle by a Surrey EP, I thought I would post an extract from Dr John Days recent newsletter (he practicers in the USA, many will know him and his books) on reversing ageing to reduce AF.

drjohnday.com/is-afib-cause...

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secondtry profile image
secondtry
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7 Replies

FJ is not a happy bunny, for reasons I won’t bore you with I only saw the last 20 minutes of Dr Nagy’s talk. Everyone there seemed to find it interesting and helpful, hope you did too…….

secondtry profile image
secondtry in reply to

Yes, very clear and insightful.

BobbyGee profile image
BobbyGee

Very interesting. Thanks for your post. Dr Day's tips to arrest, reverse or slow down the aging (and therefore AFib) process can't fail to be beneficial, even if they don't magically cure the condition.

jeanjeannie50 profile image
jeanjeannie50

I only caught the last 5 minutes of Dr Nagy's talk and also heard how good it was. If anyone one can share some of the interesting points that he made, I'd be grateful.

Jean

secondtry profile image
secondtry in reply to jeanjeannie50

One point: He highlighted the marketing skills of food companies to sell the over processed 'food' with good examples. Having been a foodie for a long time, the basics he covered I largely knew but he presented it as expertly as I have seen.

jeanjeannie50 profile image
jeanjeannie50

Thanks for sharing Dr Days post secondtry. He points out some interesting facts. Was he the doctor who had AF himself?

Jean

secondtry profile image
secondtry in reply to jeanjeannie50

Sorry Jean not sure but either way he is one of the good docs.

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