After a cardio version what things sh... - Atrial Fibrillati...

Atrial Fibrillation Support

32,387 members38,702 posts

After a cardio version what things should you avoid doing in relation to exercise or every day stuff? To reduce risk of returning to AFib?

Ewloe profile image
7 Replies

Post HA, arrest and a stent ( which put me into continuous AFib) 3 months ago Saw arrhythmia specialist yesterday and will have 1st cardio version in about 4 weeks. I was very fit and used to exercise before this lot. I’m now in slow lane at swimming and get breathless walking to quickly or up a small hill. But the nurse was vague and just said I mustn’t do anything that might trigger AFib like swimming the channel 🤷🏼‍♀️🤷🏼‍♀️

Any advice please? X

Written by
Ewloe profile image
Ewloe
To view profiles and participate in discussions please or .
Read more about...
7 Replies
jeanjeannie50 profile image
jeanjeannie50

I've had many successful cardioversions, but once went back into AF the day following one after walking up a steep hill. Allow your heart to grow strong beating in its correct rhythm as it can so easily slip back into AF. Do nothing for a few weeks that could stress it and avoid stimulants like alcohol.

AF nurses rarely tell you this, but experience has taught me.

Jean

Ewloe profile image
Ewloe in reply tojeanjeannie50

Thank you. The swimming the channel doesn’t tell you anything about everyday stuff.

Hi Ewloe, a cardioversion is an important part of a treatment plan for anyone in persistent AF. If it is successful, even for a short period, and the patient feels significantly better for being in rhythm then it indicates that further treatment such as an ablation is more likely to be effective should the CV fail. Agree with Jeans good advice and if you are taking anticoagulants, make sure you do not miss a dose before the procedure because they will cancel it. Don’t fib either because the consequences could be very serious! CV’s are not going to cure AF and unless you are very young and fit they generally don’t last for ever so try not to be too disappointed if or when it fails. The important thing is that it worked……

Good luck.

Ewloe profile image
Ewloe in reply to

Thank you. She was very negative about the general success rates of cardio version. I just want to make sure I don’t do anything to make the AFib return which I’m aware it’s likely to. But the swimming the channel comment doesn’t tell me anything.

BobD profile image
BobDVolunteer in reply toEwloe

The whole point is that cardioversion is really a test rather than a treatment as Flapjack mentions.

It may help short term and the best advice is listen to your body. Only exercise to the point you can talk at the same time for a few weeks.

Fullofheart profile image
Fullofheart in reply toBobD

Agree with everyone else. Nurse advice was to just take it easy for the weekend but cardiologist advice was stay off alcohol and exercise just moderately for 2 to 3 weeks. I took that as being extra extra careful for the weekend and still very careful for following few weeks. Unfortunately only lasted 2 days and I did nothing to bring back the AF. Just one of those things.But having another go, about same time as you.And having already had one feeling very calm about it. Hope you are too.

Good luck 🤞🌸

Hms03049 profile image
Hms03049

Before my ablation I had a successful CV. Before leaving the hospital I ask how to stay in NSR. A group of Harvard Drs were quick to say they didn't know except to say avoid alcohol, salt, and dehydration might help.

It lasted 4 days, after a lightly salty lunch at the sea shore I hiked a slightly hilly path. While going up a slight hill while chewing a caramel (possible vagal trigger) I felt AFib return. It was persistent and lasted 5 month until my ablation.

I was disappointed but had a nice day and week with family from the west coast.

They convert you during a ablation, that one lasted one day. I was resting and avoiding triggers, it has been 33 days and I'm still in afib....another CV is being scheduled. Maybe being post ablation it will last a bit longer.

Not what you're looking for?

You may also like...

Is it normal to feel weak after an A-Fib episode? What else should I be aware of?

46 year old diagnosed with Arrhythmia, SVT and A-Fib in September 2016. Had an ablation after my...

How long after cardio version do you get Twinges of pain in chest?

I had a cardio version a month ago now and still get the odd sharp pain here and there I have felt...
Kirsty4309 profile image

In order to reduce blood pressure should every man have a shed?

Ben Fogle reckons that there has been a survey showing positive outcomes for men with sheds....
Ianc2 profile image

Heat and humidity in swimming pools

Does anyone know if the heat and humidity of a public swimming pool can affect Afib and heart rate...
Tellingfibs profile image

Are Pool and Sauna dangerous with ICD?

I am 59 with paroxymal afib with a pacemaker/ICD. For the last 3 months, I had been using saunas....

Moderation team

See all
Kelley-Admin profile image
Kelley-AdminAdministrator
Emily-Admin profile image
Emily-AdminAdministrator
jess-admin profile image
jess-adminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.