Quite a few writers here have mentioned reflux and although they may or may not be directly connected through stress, the Vagus Nerve and digestion to AF, I certainly suffered from it before my AF was diagnosed. I am a big fan of trying natural remedies which usually take longer but have no side effects, so here is a tip from a usually reliable source that came up on my Twitter feed today:
Quince is Mother Nature’s remedy for reflux, morning sickness & nausea.
Research papers have found that quince is as effective as omeprazole & ranitidine for reflux without any of the icky side effects & it’s safe for older babies, young children as well as during pregnancy.
PS Our quinces quartered and poached were absolutely divine this year!