Free e-Book Dr Stephen Sinatra

[Tryfan]

Reading one of the many helpful posts last week. A contributor, whose name I unfortunately can't recall mentioned following Dr Stephen Sinatra an American Cardiologist.

I did register to receive e-mails and today was offered the opportunity to download a free e-book on Heart Health.

I am usually very suspicious on joining anything more especially anything to do with free. Often in my experience it smacks of Snake Oil. But I am pleasantly, no go as far as to say delighted with the 29 page book on heart health.

Location [e-mail] . A book full of advice and guidance on what Dr Sinatra feels causes heart problems, how to reduce heart disease by maintaining and what in his opinion is a healthy lifestyle.

I'll leave it with you as to whether you follow it up.

Stay well.

[irene75359]

Thank you for that - just downloaded it.