I found this posted in a natural health skype group I belong to, it's a clear simple explanation of why we need magnesium. (Just ignore the sales pitch at the end, sorry about that.) blog.biotrust.com/what-does...
What Does Magnesium Do for the Body? - Atrial Fibrillati...
What Does Magnesium Do for the Body?
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goldey
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There are quite a number of chats here on the big benefit of magnesium. Also youtube videos. Just type in magnesium in the search bar. The heart likes lots of magnesium
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