World Heart Day

[Kaz747]

September 29th - It’s World Heart Day - a day for people to take charge of their heart health.

I know we are all very aware of our hearts - too aware at times 💓😃

This morning I enjoyed a 40 minute walk around some local wetlands - fresh air, exercise and nature. This afternoon my hubby and I went to the pub for the end of season gathering where it was announced that I won this year’s Footy Tipping Competition and a nice little cash prize 👏👏. I celebrated with a lemon, lime & soda. A champagne would have been nice - I can always pretend 🥂🍾 but I need to look after my heart ❤️