Podcast: Eat for Inflammation - Atrial Fibrillati...

Atrial Fibrillation Support

32,305 members38,577 posts

Podcast: Eat for Inflammation

Kaz747 profile image
6 Replies

I found this discussion fascinating. Stress plays a big part in AF - physical stress from over exercise or injury and emotional/psychological stress - and there’s a close link between stress and inflammation.

After my last ablation I had a lot of inflammation and my EP said it was my body, through my immune system, fighting very hard to heal itself.

This podcast is quite long at 1 1/2 hours. I love listening to podcasts when I’m out on my walk or driving (using Bluetooth).

thedoctorskitchen.com/podca...

Written by
Kaz747 profile image
Kaz747
To view profiles and participate in discussions please or .
Read more about...
6 Replies
Nugger profile image
Nugger

Will have a listen, my wife’s obsessed with podcasts!

Kaz747 profile image
Kaz747 in reply toNugger

She sounds like me 😃

secondtry profile image
secondtry

Thanks Kaz that looks very interesting, will listen to it later.

CDreamer profile image
CDreamer

Dr Rupy’s books have some fabulous recipes in and he often does live hang-outs on FB.

His recipes books contain a lot of information about the foods he chooses and why they help prevent inflammation.

But the main takeaway for me is that it is really important to be in Rest & Digest mode when you eat - sigh - so again my father and grandmother were correct in insisting I sit for at least an hour after eating!

jedimasterlincoln profile image
jedimasterlincoln in reply toCDreamer

mmmm takeaway!

Kaz747 profile image
Kaz747 in reply tojedimasterlincoln

😂😂

Not what you're looking for?

You may also like...

Afib, inflammation and NSAIDs

I was awake in the early hours, brain active, and thinking about my inflammation issues. I have...
Broseley profile image

what to take for inflammation when we have afib.

Hello to everyone, I am reaching out to you again. I have inflammation in my leg. I have...
kitttycat profile image

Another great podcast - FRESH

I listened to this podcast today and the special guest was Dr Zarrin Shaikh, a cardiologist who has...
Kaz747 profile image

Genetics, Inflammation and Some LifeHacks

Some good info here - saffron anyone? https://www.geneticlifehacks.com/atrial-fibrillation/...
Barny12 profile image

An anxious drive / Inflammation

Last week I saw my GP who ordered a chest X-ray and some blood tests. She called today and asked if...
Kaz747 profile image

Moderation team

See all
Emily-Admin profile image
Emily-AdminAdministrator
Kelley-Admin profile image
Kelley-AdminAdministrator
jess-admin profile image
jess-adminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.