I would be interested to know how the start of af affects you in those first few minutes ? like many others who have commentated on this site it often comes out of the blue. For me my chest/tummy start to feel hot followed by needing to take deep breaths. Once the racing af kicks in it is v hard not to feel a sense of anxiety & fear as to when it will end/will I end up in A&E etc. Despite trying meditation, relaxing techniques etc.
Having the radio on helps but it is s.times diff to even think straight. Regular trips to the loo, feeling sick, and non stop shaking and feeling washed out the nxt day or two tends to be my pattern. I wonder what has helped you get through af episodes? And how it affects you?
I am on Bisoporol but cardiologist wants me to start Adizem SR 180 once a day