Holiday in Florida: I have just had a... - Atrial Fibrillati...

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Holiday in Florida

johnMiosh profile image
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I have just had a two week holiday in Florida, with another family; four adults and three teenagers in one villa. This was not my idea, but my partner chose for her 50th, so pretty non-negotiable. The focus was on theme parks, which meant the holiday was to be based around a hot and humid atmosphere, high fat food, alcoholic temptations and attractions that all advertised their unsuitability for those with heart issues.

I was cautious, but prepared to join in and try the rides (as opposed to waiting in the sunshine while the rest of them queued). This was not a major problem; I don’t find rides scary and they do not raise my heart rate.

I was generally well behaved, not too much running about, keeping well hydrated, wearing a hat and covering myself liberally with factor 50. I was also trying alcohol; not too much, just one or two bottles in the evening

I took my Kardia and was doing daily tests. I was quite pleased to find that the holiday was having no effect. One day however, this was not the case, I had lots of ectopics and a diagnosis of “Possible AF” (I don’t think it was AF, I just think the sheer number of ectopics confused the software). The only difference in what I had done on this day was caffeine. I had a large coffee at lunch with a free refill. Later we visited Starbucks and I had a medium cappuccino. One of the kids came out with two frozen drinks; they had made one for her with several shots of espresso. She had pointed out that this was wrong, they made her a new coffee-free one and allowed her to keep the mistake. She passed it to me and it was so refreshing that I drank three-quarters of it. My cardiologist had told me a year previously that coffee was not a trigger and that I could drink it with no problem. This particular day, I discovered that this was not true. It took me two coffee-free days to recover fully.

I am now back in the UK and completely back to normal, except that my resting Heart rate is five beats above what it was before the holiday.

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johnMiosh
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7 Replies
meadfoot profile image
meadfoot

Done well glad things are good for you.

johnMiosh profile image
johnMiosh in reply tomeadfoot

Thanks Meadfoot. Things are good, but I'm still wary of doing something to adversely affect my recovery. I have the October support group meeting in my diary, and will attend if not sent somewhere by work on that day.

Kaz747 profile image
Kaz747

I’ve had issues with icy cold drinks and gelato so it may have been that rather than the coffee - just a thought

johnMiosh profile image
johnMiosh in reply toKaz747

Possible. but it was very hot and I drank several slushy type drinks during the holiday. I will put it down to holiday heart.

coffee is without doubt a trigger.

I fooled myself in to believing otherwise, one cup was ok, two i would get ectopics, 3 and things get crazy!

Aprilbday profile image
Aprilbday

Hey John, You might want to save some of those nine lives!

🤪

Nugger profile image
Nugger

Cardiologist told me not to even drink decaf !

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